Perinatal Mental Health Workshops

Upcoming Workshops

Nurture the Mother to Grow the Child: The Art Of Motherhood 

Date/Time: June 30th, 1-3pm

Location: Beloved Yoga Sanctuary

Duration: 2 hours

  Price: $50 per person 


Motherhood can be joyous as well as exhausting! Throw on your most comfortable clothes and join us in a community of support, gratitude and creative exploration. This workshop provides an opportunity to connect to and nourish your self through movement, art and meditation. Led by a board certified art therapist, you will learn key components of maternal mental health and simple everyday ways to bring self-care into your routine. No previous art experience is required!

*This is your time for self-discovery, so please come sans children.  


Color Outside the Lines: Mommy and Me Art Workshop 

Date/Time: July 28th, 10-11am

Location: Beloved Yoga Sanctuary

Duration: 1 hour

Price: $30 for mom and child (children ages 3 and under welcome)


Come spend some quality time with your child(ren) and meet new mom friends! If you have been unsure about how and when to introduce your little one to art, please join us in an open-ended exploration of materials that will encourage both you and your child to be playful and mindful.  Workshops are designed to help you feed your soul, so you can grow as you continue to nurture and support the family you've created.

Join Us for a Free Event on May 11th

Please join us Saturday, May 11th at Beloved Yoga Sanctuary's 'Love Your Baby Day'! 

The event will bring together experts in prenatal and postnatal wellness to answer questions and share information about having a healthy pregnancy and giving every beautiful baby the healthiest start in life.

Interested in hosting a workshop?

Please contact Kelley Kuchinov at Kelley@sagehousearttherapy.com